Post Operative Rehab
Completing post operative rehabilitation is a vital part of getting you back to optimal condition following surgery.
During the period that you are injured and awaiting surgery, you lose strength and flexibility. Rehab is designed to strengthen the areas that have become weak, restore your range of movement and get you functioning the way you were pre injury.
Post Operative Rehabilitation Involves:
Post operative advice: the do’s and dont’s
Tailored exercise programs: to complete at home or gym
Graded return to activities, work and/or sport
Reassurance that you are doing the right amount of activity for your particular condition or surgery
